Tai Chi Chuan – Beginner
Tai Chi Chuan is an exercise that uses the qualities of balance and harmony and is considered to be a form of moving meditation. It consists of a series of physical movements that flow into one another very smoothly and gracefully. The movements are gentle, continuous and circular, and exercise every part of the body. Tai Chi Chuan can improve your strength, balance and flexibility, provide aerobic exercise, and teach you to relax and be more focused and present.
The word Hatha means willful or forceful. Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body-especially the main channel, the spine-so that energy can flow freely.
Swedish Massage is a gentle form of massage with the purpose of relaxation. Very light pressure is used in the Swedish massage.
Sacred Lomi Lomi Massage
Lomi means to wave and the massage is a continuous, wavelike flow of forearm strokes applied over the client's body. From head to toe, the long strokes vary in speed, pressure, and direction promoting profound relaxation and release of tensions. Gentle stretches and movement of various joints help to increase mobility in the joints and muscles. Sacred Lomi Lomi is very nurturing and the wavelike movements produce an overall sense of calmness, a general well-being, and an increase of the lymphatic and blood circulation.
Aromatherapy Massage combines essential oils with any massage therapy form harmonizing body and mind. The oils are specially formulated to enhance specific effects based on the client's needs. A calming, stimulating, pain relieving, decongesting, uplifting, or toning effect may be achieved depending on the applied essential oil.
Counterbalance Therapy offers a relaxing environment that brings our clients into a state of relaxation and gives them the sense of escape. We offer a variety of treatments that provide the most therapeutic benefits. Additionally, we educate our clients on becoming more aware of their own body. We have a strong interest in the power of a natural lifestyle and sophisticatedly combine various modalities achieving optimal results.
Therapeutic/Medical Massage, Deep Tissue and Swedish Massage, Traditional Thai Massage, Prenatal Massage, and Aromatherapy are the important modalities in our therapy repertoire. The goal of Counterbalance Therapy is to suit each client with the best therapy form and direct the client through a process to improve health, vitality, longevity, and to become more relaxed and rejuvenated.
NEW AT COUNTERBALANCE THERAPY
Lymphatic Cleanse Massage with G5 Lypossage Machine (FDA approved)
With the newest technologies out dealing with cellulite (dysfunction of body toxins and fat cells of the skin), much has been discovered in the way of keeping our Lymphatic System clean. Why do we need this? Our bodies deal with deadly bacteria, viruses and cancer cells every day and we never even know it because our Lymphatic System does all the processing work for us. Having a great immune system starts with having a clean Lymphatic System.
What makes a sluggish Lymphatic System: dehydration, hormone imbalance, constipation, excessive consumption of alcohol and carbohydrates or potentially medications, lack of physical movement, tobacco and many more.
What can you do: Detox, move your body, hydrate, eat in moderation and milk your Lymphatic system regularly.
For more information on our latest G5 Lypossage Machine for optimal health or our latest G5 Lymphatic Massage, give Counterbalance Therapy a call at 813-325-1296.
Body Cleanse Massage $100
Series of 3 (recommended during a detox) $280
10329 Cross Creek Blve., Suite P
Tampa, FL 33647