Yoga Schedule

WELCOME TO YOGA AT COUNTERBALANCE!

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WEEKLY 

MONDAY 

DEEP STRETCH

7:00-8:00 pm

                    with Jaime LaMar                   

TUESDAY    

ENERGY RELEASE

6:00-7:00 pm

with Donna Yelton

       MIND, BODY & BALANCE          

7:15-8:15 pm

with Lisa Martoccia

WEDNESDAY  

SWEAT, STRETCH & RENEW

with Ellen MacKay

10:00-11:15 am

“HEARTY” HAPPY HOUR YOGA

5:45-6:45 pm 

with Denise Westlake 

     

Check our website  for weekly workshops!!

THURSDAY

FLOW & BALANCE

9:30-10:30 am

with Donna Yelton

STRETCH & RESTORE

                 7:00 -8:00 pm                   

    with Amanda Hagenbarth

FRIDAY

GENTLE YOGA

                               10:00 – 11:00 am                               

                             with Katrina Kemp                            

 

 

GIFT CERTIFICATES & PACKAGES AVAILABLE:

WALK-INS WELCOME…..$ 12.00

PACKAGE OF SIX CLASSES….. $ 60.00

PACKAGE OF ELEVEN CLASSES….. $ 100.00

Minimum age for adult classes: 14  

 

All class packages and workshops/events are non-refundable. All yoga classes and workshops/events are held in our Brandon location at 114 Pauls Dr.  Class packages can be used with any yoga classes on the schedule that do not require pre-registration. Class packages of can be shared by married couples, domestic partners and parent/child students.