Aerial Yoga is swinging in to CBT for Friday Night Flights, with Jen Barber!!

Need a change from the ordinary? Spend an evening using CBT’s hammocks to defy gravity and increase muscle strength and length. We’ll combine the best elements of TRX, barre, and more, including a few flips and tricks. Let’s put the fun back into fitness!

Join us, beginning August 3rd @ 5:30Pm for some good ole Friday night action!

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