Purification of Elements
The Sanskrit name is Bhuta Shuddhi. Earth, Water, Fire, Air and Space.
These elements are the basis of all creation, including the human body.
Bhuta Shuddhi is a simple, unique process in Yoga to shape the body towards one’s absolute well-being.
This workshop will explain the preparation for this practice and how to purify the elements within your body.
Preparation includes 15 mins yoga poses, 5 mins breathing exercise and 10 mins of Mantra Chant, which will lead you into 20-30 mins of deep meditation.
*If you’ve missed the last Purification Of Elements class @ CBT, don’t miss out on this one!! Very impressive practice and instructor:)
Sunday, September 16, 2018
1:30 pm – 3:00 pm
$20 per person – Early Bird
Pre-Register @ www.counterbalancetherapy.com