Purification of Elements

The Sanskrit name is Bhuta Shuddhi. Earth, Water, Fire, Air and Space.

These elements are the basis of all creation, including the human body.

Bhuta Shuddhi is a simple, unique process in Yoga to shape the body towards one’s absolute well-being.

This workshop will explain the preparation for this practice and how to purify the elements within your body.

Preparation includes 15 mins yoga poses, 5 mins breathing exercise and 10 mins of Mantra Chant, which will lead you into 20-30 mins of deep meditation.

*If you’ve missed the last Purification Of Elements class @ CBT, don’t miss out on this one!! Very impressive practice and instructor:)

Sunday, September 16, 2018

1:30 pm – 3:00 pm

$20 per person – Early Bird

Pre-Register @ www.counterbalancetherapy.com

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