Get your Suspension Training on!!

Every Monday, Wednesday and Friday mornings we offer this beneficial workout class that is perfect for all levels and ages. The last portion of this class will end with 15-20 mins of deep stretching. Two classes back to back: M, W, F @7:00am, then again @8:15am For further info and to preregistration, follow the link below, or feel free to contact us!

https://clients.mindbodyonline.com/classic/ws?studioid=451116&stype=-7&sVT=122&sView=day&sLoc=0

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